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Shake it up, Baby: A New Twist on Salt

Weekly Features


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Harvesting Vegetables
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Salt(ARA) - There it is in your kitchen, right next to the pepper shaker. You shake it on popcorn, french fries and hamburgers. You use it everyday. But unless you use it for thousands of other things, you're not taking full advantage of its magical properties.

Who knew salt is so much more than a seasoning for food?

In fact, salt has more than 14,000 uses. According to the Salt Institute, an Alexandria, Virginia-based organization that represents the salt industry (www.saltinstitute.org), salt can be used for everything from thawing ice to relaxing tired muscles.

"While most of us think of salt in terms of seasoning our food," says Bruce Bertram, technical director for the Salt Institute, "salt is an essential ingredient in a wide variety of consumer and industrial products, ranging from foods and animal feed to chemical feedstock and highway deicers. Life cannot exist without salt."

Salt was recognized as a necessity in human and animal nutrition more than 4,700 years ago in one of the earliest medical reference works found in ancient China. In the centuries since then, salt has been used as money, has ignited wars and was essential to preserving foods as recently as 100 years ago - before refrigeration. Salt even garnered more than 30 references in the Bible, including the infamous moment when Lot's wife looked back on the destruction of Sodom and turned into a pillar of salt.

But what about around your household? Can salt play a more versatile role than simply another ingredient in a favorite cookie recipe? You bet, says Ramona Bennett, a marketing manager with Cargill Salt. Cargill Salt's Diamond Crystal brand of iodized salt (recognized by its classic red-and-white canister) can be used in dozens of applications around the home. So can other types of salt that are common to many households, including kosher salt, low-sodium salt, canning and pickling salt and sea salt.

"Salt is extremely versatile," says Bennett. "It can be used to clean kitchens and bathrooms, remove stains in clothing, relieve stress when added to a warm bath, or even extend the life of brooms and sponges."

What is Salt?

Sodium chloride or common salt is the compound NaCl. It occurs naturally in many parts of the world as the mineral halite. Seawater contains an average of 2.6 percent (by weight), NaCl, or 26 million metric tons per cubic kilometer (120 million short tons per cubic mile, an inexhaustible supply). Underground salt deposits are sedimentary in origin. Salt occurs in beds and in dome-like deposits. The primary source of all salt deposits is the world's oceans. Salt even arrives on earth from outer space.

Salt is sold in several different particle sizes grades and forms, depending on the intended end use. Discrete crystals can be seen in rock salt and solar salt used for deicing roads. Fine granules are typical of table salt and even finer popcorn salt. Kosher salt, canning and pickling salt and ice cream salt are slightly coarser. Small compressed pellets are used in water softeners and large salt blocks are used as salt licks for livestock and in some water softeners. (Source: The Salt Institute)

Tricks of the Trade

As most people know, there are some foods that simply wouldn't be the same without salt - like french fries, steak or popcorn. And although most people use it every day, it still holds some surprises for food and beverages. For instance, when enjoying a glass of red wine, sprinkle some salt into the glass to bring out the fragrance and taste of the wine. Or try adding a pinch of salt on top of citrus fruits and you'll notice the fruit's crisp taste immediately.

Around the kitchen, you may want to try boiling eggs in salted water; it makes eggs easier to peel. And to test for freshness, place an egg in a cup of water and add a couple teaspoons of table salt - a fresh egg will sink, a spoiled egg will float. Table salt is good for preventing mold on cheese (add a pinch of salt the next time you wrap your cheese in plastic wrap) and keeping milk fresher longer (add a pinch to the carton or bottle). Salt also can eliminate the burned food odor from an oven and stovetop burners, and can cut odors and prevent grease build up in sinks.

Healthwise, gargling regularly during the winter months with an iodized salt and water mixture will alleviate sore throats. For fresher breath, blend equal parts of salt and baking soda in warm water and swish. Apply cotton pads soaked in salt water (one tablespoon of salt in a pint of hot water) to reduce puffy areas around the eyes.

Sea of Flavor

Sea salt, harvested from the ocean, has been used for several thousand years. It is ideal for bringing out the freshness in salads and greens; it tends to make lettuce and other vegetables crisper. When cooking, grilling, baking or broiling beef, pork, poultry and seafood, sea salt brings out the natural flavors of the meat.

Sea salt is also perfect for long, steamy baths at the end of the day. Add a cup of sea salt to a warm bath and soak for at least ten minutes. Sea salt has a healing effect - it pulls toxins from the body and soothes the skin. Scented oils can be added to the bath for both fragrance and to soften skin.

For a stimulating facial, mix equal parts of sea salt and olive oil. Gently massage the face and throat with long upward and inward strokes. Remove the mixture after five minutes and wash with mild soap and water.

Bigger is Better

Cargill Salt's Diamond Crystal brand of kosher salt is a favorite of chefs around the country. While it can be used just like table salt, kosher salt is popular because its crystals are slightly larger, it's lighter tasting, it dissolves quickly and is additive free.

Kosher salt is often used when baking meats, such as beef, poultry and fish. Kosher salt can be used to make a removable crust, sealing the outer layer of the meat and keeping natural juices and flavor inside. Baked meats never tasted so succulent.

When your favorite beverages call for a salt-rimmed glass, the larger crystals of kosher salt easily stick to the glass. Perfect for margaritas!

Kosher salt also helps around the house. Remove coffee or tea stains from cups by rubbing them with kosher salt. Add a teaspoon of kosher salt to soak up the grease before cleaning pans with soap and water. Easily scrub away stains from bathtubs and toilets with kosher salt and a wet sponge or cloth.

In the laundry room, wash curtains or washable fiber rugs in a solution of water and kosher salt to brighten the colors. Restore yellowed cottons or linens to their original white by boiling the items for one hour in a kosher salt and baking soda solution. Eliminate perspiration stains by adding four tablespoons of kosher salt to one quart of hot water and sponge the fabric with the solution until the stains disappear.

Sensible Salt

Reports from the Journal of the American Medical Association (AMA) indicate that for nearly 90 percent of the population, sodium is a healthy part of the daily diet. However, for the remaining 10 percent of people whose doctors suggest they keep an eye on their sodium intake, there are a number of alternatives.

Cargill Salt's Salt Sense is a unique product consisting of 100 percent salt but with 33 percent less sodium by volume. Even though you or your family may not have to watch your salt intake, it's a good thing to keep a product such as Salt Sense salt available for guests that do.

Uncommon Uses

Here are some additional ideas from Cargill Salt and the Salt Institute for using common table salt around the house:

- Soak a new straw broom in a bucket of hot, salted water to increase its lifespan.

- If red wine is spilled on a tablecloth or rug, blot up as much as possible and immediately cover the spot with salt to absorb the remaining wine. Later, rinse the tablecloth with cold water, or scrape the salt up from the rug and vacuum.

- Remove white rings left on tables caused by wet or hot dishes and glasses, by rubbing a thin paste of salad oil and salt on the spot and letting the mixture stand for an hour or two.

- Soak new candles in a strong salt solution for a few hours and then dry to reduce dripping wax.

- Remove stains in vases by rubbing with salt or soaking in a strong salt solution.

- Keep fresh cut flowers perky by adding a dash of salt to the water in the vase.

- For frost-free windows, rub the inside of the window with a sponge dipped in a saltwater solution and wipe dry.

- Use salt and cinnamon to eliminate the "burned food" odor away from your oven and stove burners. Sprinkle spills with a combination of salt and cinnamon while the oven or its burners are still hot. When dry (and the oven or burners have cooled), remove the salted spots with a stiff brush or cloth.

- Regularly pour hot, strongly salted water down the kitchen sink to eliminate odors and reduce grease build up.

- Does something smell fishy? Dip a lemon wedge in salt and rub the item (hands, cutting board, counter) and rinse with water.

- Mix a half a cup of salt and soda to a gallon of water to wash away stains and odors inside your refrigerator.

- Add a pinch of salt to coffee grounds before brewing. The salt enhances the true coffee flavor by removing some of the acid taste.

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