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SHRIMP SCAMPI AND BASMATI RICE
by Sam Gugino
WINE RECOMMENDATION: Chardonnay is always a winning combination with Shrimp Scampi, and the dry, ripe fruit flavors of Chardonnay will serve well both as an ingredient and accompaniment to this dish.
INGREDIENTS:
1 cup basmati rice
1 teaspoon salt plus more to taste
1 pound large shrimp, in or out of the shell
3 tablespoons olive oil
3 large cloves garlic
Freshly ground black pepper
1/2 lemon
1/4 cup dry white wine
4 sprigs parsley, preferably flat leaf variety
1 tablespoon butter
DIRECTIONS:
1) While the hot-water tap runs, put the rice in a 2-quart saucepan. Add 2 cups hot tap water and 1 teaspoon salt. Cover and bring to a boil over high heat, then reduce the heat to low and cook for 10 minutes. Turn the heat off and keep covered until ready to serve. (Or put the rice, 2 cups hot water, and 1 teaspoon salt in a 2-quart microwave-safe container. Cover and put in a microwave oven on high power for 10 minutes. Keep covered until ready to serve.)
2) Meanwhile, if using shrimp in the shell, peel the shrimp but leave the tails on. Put the olive oil in a 12-inch skillet over medium-low heat. Peel and chop the garlic. Add the garlic and cook, stirring, for 1 minute.
3) Add the shrimp to the skillet, increase the heat to medium, and cook for 2 minutes on one side. While the shrimp cook, season them with salt and pepper to taste. Juice the lemon half. Turn the shrimp over and cook for 1 minute. Then add the lemon juice and wine to the skillet. Raise the heat to high and cook for 2 minutes, stirring to mix well. Chop the leaves of the parsley and cut the butter into 4 pieces.
4) Add the parsley and the butter to the skillet. Stir just until the butter is melted and incorporated, giving the sauce a creamy texture. Remove from the heat and serve with the rice.
Serves 4
NUTRITION INFORMATION PER SERVING:
Calories: 420
Fat: 15 g
Saturated Fat: 3.5 g
Sodium: 870 mg
Protein: 28 g
Cholesterol: 230 mg
Carbohydrate: 41 g
Recommended Reading
Cooking to Beat the Clock : Inspired Meals in 15 Minutes
by Sam Gugino
Sure, you can cook up pasta in no time and whip up an omelet in a flash, but
Sam Gugino insists you can also make sophisticated dishes, such as Duck Breast
on Baby Vegetables, spending only 15 minutes in the kitchen to prepare them.
Besides 60 recipes,
he offers a strategy to help you quickly produce original,
satisfying meals from scratch--and he doesn't mean a quick stir-fry! To prove
his point, he offers recipes for a jambalaya studded with shrimp and hot
sausage; a chicken curry with coconut milk; and Steak Diane, elegantly sauced
with flambéed cognac and melted butter. Flavor, organization, focus, and
creativity make this possible. For flavor, you need a pantry and freezer
stocked with such staples as aromatic basmati rice and intense, sweet-tasting
balsamic vinegar. Organization requires the right equipment, starting with a
12-inch, nonstick skillet. Focus means no radio or TV. Creativity means the
ability to make substitutions--to save on a trip to the store.
(courtesy: Amazon)
About the Author:
Besides contributing to wineanswers.com,
Sam Gugino is the author of Cooking to Beat the Clock - Delicious, Inspired Meals
in 15 Minutes and an award-winning and critically acclaimed journalist and author
on the subject of food and wine. A former restaurateur, Gugino has served as
the restaurant critic at the Philadelphia Daily News and the food editor
at the San Jose Mercury News. Sam frequently appears on television and radio
food shows, and he currently writes the "Tastes" column for Wine Spectator
magazine. You can ask Sam additional questions by going to his web site,
www.samcooks.com
Let's Get Cooking!
While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important
reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability
to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...