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FRESH: Healthy Cooking and Living from Lake Austin Spa Resort
Recipes by Terry Conlan
FRESH
With healthy, great tasting spa food being an integral part of the Lake Austin Spa Resort
experience, the destination has published a new cookbook,
FRESH: Healthy Cooking and Living from Lake Austin Spa Resort, which personifies
the flavors, ingredients and philosophies that have earned Chef Terry Conlan and the
resort rave reviews and praise from guests and critics alike.
And, to add an innovative twist to the traditional cookbook, FRESH incorporates
tips and interesting facts about fitness, nutrition, well-being, home spa,
gardening and more!
Based on Executive Chef Terry Conlan's philosophy that food should be truly
enjoyed, and that people should eat what they like, the book's recipes focus on
creating healthy gourmet meals that are full of flavor, texture and nutrition.
The 208-page book is broken into eight categories with a total of 209 recipes.
Categories include Appetizers; Salads and Dressings; Soups; Meats; Poultry;
and Desserts. In addition, there are six Healthy Living sections that are
sprinkled through each chapter and feature related topics, such as Fitness Tips,
How to Create a Home Spa, Nutrition Facts, Gardening Solutions, Well Being, and
cooking tips from Chef Conlan.
Among FRESH's featured dishes are:
Shrimp Spring Rolls
Fresh Tuna Salad Nicoise
Golden Gazpacho
Chimayo Tortilla Stack with New Mexican Red Chile Sauce
Pan-Roasted Chicken with Peach and Bourbon Glaze
Linguini all' Amatriciana with Clams
Rosemary-Crusted Pork Loin Roast with Cherry Sauce
While there are many reasons for teaching kids to cook -- less expensive than eating out, preserves family heritage, etc, the most important
reason is that by teaching your child to cook, you're giving him a better chance to be a healthy grown-up. Enabling your child with the ability
to appreciate freshness and to transform ingredients into tasty foods opens their eyes to making wiser choices about what to eat...
Let's Get Cooking!
