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100 lunches into the school year and you've run out of ideas to
pack in them and your child has run out of enthusiasm to eat them.
Don't give up, you are halfway there. Use these quick and inexpensive
ideas to perk up the old brown bag.
1. Include a tricky food riddle. "What did the tomato say to his
friend? You go ahead. I'll ketchup."
2. Write a special note. "Thank you for cleaning your locker and
returning all the containers and spoons from last month's
lunches."
3. Pop in a funky new pencil, cool gel pen, eraser or shaped
notepad.
4. Round up some unusual eating utensils such as measuring spoons,
baby spoons or chopsticks.
5. Slip in a colorful paper or cloth napkin to celebrate a special
day such as Valentines Day.
6. Personalize a paper lunch sack with colorful stickers and markers
centered around a theme of interest to your child such as animals,
sports or hobbies.
7. Make a fabric lunch bag using colorful cloth cut in a holiday
shape such as an Easter Egg or heart.
8. Bake pizza in a square shape. Add sauce, cheese, green pepper
strips for X's, and Pepperoni for O's.
9. Make millennium bugs using celery spread with cheese. Stick in
shaped pretzels for butterfly wings, raisins for eyes and dry chow
mein noodles for antennae.
10. Mix cinnamon and sugar in a salt shaker and shake onto buttered
toast. Cut the toast into wedges, long thin pieces or use a cookie
cutter to cut out a holiday shape from the center.
11. Celebrate 100 days of school by stringing 100 doughnut shaped dry
cereal pieces onto a licorice lace and tie in a knot to make a yummy
necklace.
12. Bag up a bunch of grated carrot, slices of celery, cucumber,
green pepper and a handful of raisins. For a dressing, mix a small
amount of cream, a dash of vinegar, salt, pepper and sugar to pour
into the bag and toss before eating.
13. Ask your child to suggest something they would love to find when
they open their lunch bag and add it to your grocery list right now
before you forget.
About the Author: Maxine Sprague, BEd is a parent, author, and educator and lives in Edmonton,
Alberta. She is the author of 3 books including her latest, Super
Easy Bag Lunches. (The Learning Center Press) Web site:
www.telusplanet.net/public/cscltd/
Create My Own Soup
Children's meals have to be easy, delicious and nutritious. Getting kids to eat vegetables is a major task.
Finding a way to get vegetables into the mouths of kids is easy if they are part of the fun. Creating ways to
get kids to help with the preparation and the cooking of kids' recipes is part of the fun.